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Resourced

Coming February 2025

Let's Break the Stress Cycle!

Introducing Resourced.

Imagine a life where you’re not constantly putting out fires. A life where slowing down feels inviting, not impossible. A life where you’re not paralyzed by fear, but empowered by courage and curiosity.

Resourced is a 12 week Nervous System Resilience program.  Running January to April. Sign up here to get on the waitlist!

Join the Waitlist

Resourced is designed to break the stress cycle and help you:

  • Feel alive, focused, courageous, and resilient.
  • Move from frantic or foggy to feeling clear and wise.
  • Access a sense of stability and choice.
  • To feel safe in your body and have access to your inner wisdom.

Is This You?

  • You want to slow down, but it feels impossible.
  • You feel stuck between desires and demands.
  • You tend to freeze, fight, or run away from hard conversations.
  • Your well-being is tied to everyone else's.

Stress is a thief. It steals your joy, your energy, and your ability to live a life you truly love. Your body wants to help you. Your nervous system is your friend and your protector. Oftentimes it is fighting old battles, using methods that were appropriate in childhood, but don’t suit your present time adult self. Resourced aims to update your inner software.

Resourced helps you:

  • Consciously unwind and upgrade outdated patterns.
  • Meet the young scared parts with present time tenderness and skill.
  • Go at a pace where real access to sustainable transformation is possible.
  • Include your body in the healing process.
  • Find layers of support before, during and after activation.
  • Mobilize and emote.
  • Repair boundary injuries.
  • Commune with nature, ancestors, and guides.
  • Look at your individual journey within the systemic conditions.
  • Reverse engineer your resilience.
  • Hear your inner preferences.
  • State your boundaries with confidence.
  • Live a life aligned with your soul.

Are you ready to break free from the stress cycle and experience the life you deserve?

Join Resourced Today

Resourced is a 12 week Nervous System Resilience program.

You will get daily 5-10 min nervous system recordings M-F and one live call each week.  The calls will be both educational and experiential, aiming to give you more tools to resource your body so you have a greater capacity to meet life as a present, wise, heart-centered adult. 

This course will run Jan-April.  Think, support for the new year.
It also falls during Mars Retrograde, a time to heal unhealthy relationships to ambition!

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