A somatic exploration or two that would fit the theme of your group.
Nervous system maps may be used to help your participants find coordinates for their experience.
Questions and conversations are a rich part of the experience.
“The subtlety with which Sarah holds the energy in the group is profound. She led us to the edge of discomfort while helping us to feel safe, which is the place where all the magic happens. Her soulful presence and depth of wisdom are an alchemical combo.”
“Her dynamic skill set is a powerful mind-body blend for deep inner exploration, opening my group to exciting new possibilities for their lives, work, bodies and beyond.”
“I wanted to say a huge thank you for sharing your passion and wealth of knowledge with our trainees. Along with humor, you made this overwhelming subject so accessible!!”
“Just wanted to say thank you again for coming down for our training. You are an outstanding woman who teaches with inspiration, confidence, humor and a true understanding of the subject. We are lucky to have you. Love, Ro”