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Lean

Lean is an intimate individual and group container for people wanting nervous system support, pattern resets, and trauma resolution work.

Why a container?

Having a container (beginning and end) tends to increase potency due to the focus, timeline, and the energetic field of intention.

Why are we combining privates, group work, and check-ins?

Privates

  • We can be specific to your body, history, and desires.
  • We go at a pace that is right for you.
  • We meet depth and focus in a sustainable way so you can retain the benefits.

Groups

  • A group field magnifies intentions (in my experience).
  • Being witnessed by a safe community is a huge piece of trauma resolution.
  • Others’ experiences and inquiries can help us feel less alone while also expanding our understanding and empathy.

Check-Ins

  • These are optional, and sometimes wildly useful.
  • Insights or questions often arise after a session. Sharing while it feels most relevant is potent.
  • The total time on Voxer (a voice messenger app we would use if you chose to check-in) between sessions is up to 20 min.

Details

Length

8 Weeks

Size

6 People

Sessions

  • 3 Group Calls
  • 6 One-on-One Calls
  • Optional Check-Ins

Pricing

$6,000
*Every Lean container to follow will have a higher price point.

What people are saying...

“For those who are scared or hesitant that Sarah may not be right for you, I beg of you, Please, Please, just make one call to her, she will change your life.”

CHRISTINE HOEY

“Sarah Gave me my life back. She taught me to stop fighting myself so I could make greater gains with less effort.”

NEIL BIVONA

Managing Director, Restructuring The Royal Bank of Scotland
“Sarah’s knowledge is as vast as her compassion and warmth are boundless. Her presence is one where you feel safe to unwind years of patterning. She’s helping me understand and connect with the tidal nature of pain and wholeness.

I’ve experienced a deep visceral change that neither looks or feels like anything I have felt before. Every session is an affirmation. Working with Sarah helps me feel at home and finally at ease within my body and my life again.”

TRACY LEVY

Writing coach, author, educator, mindbody guide
Sarah is as intuitive a person as I’ve ever met. She truly understands the human condition. Her perceptions are spot on and her feedback after listening is invaluable.

“Sarah is an expert in her craft.”

JOSEPH M. WILLEN

President & CEO – Advantage Group

“My commitment to healing couldn’t have happened without Sarah.”

Sarah’s encouragement, dedication, understanding of the process, knowledge of anatomy and the body/mind connection, and her delight in seeing me improve is keeping me going and making me stronger. Through her guidance I find myself more aware of helpful and hurtful stresses (mind/body), empowering me to reflect and help myself. I always feel better after my sessions. This is something I can do for the rest of my life.”

MARIE PINDUS

President & CEO – Advantage Group

“Sarah Tacy is one of the most magnificent, humble, brilliant, kind, caring, and empathetic, humans I’ve ever met. Her ability to offer insightful advice is remarkable and life changing.

She has an unparalleled ability to make those she works with feel seen and heard while reflecting back their own wisdom. She listens to peoples words, reads their bodies, and creates a sacred space for them to open into.

What she has to offer is invaluable. My hope for the world is that they get more of Sarah Tacy .

TAYLOR MCFARLANE

Taylor McFarlane Top 5 Real Estate Agent

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